The steam of the shower releases the essential oils of the eucalyptus plant, which can clear nasal congestion and inflammation related to sinus and bronchial infections. By conditioning, treating dandruff, and removing the buildup that prevents the growth of new hair, it improves the health and appearance of hair. It improves sleep by reducing feelings of anxiety and emotional distress as well as reducing pulse rates. When used topically, it reduces redness and inflammation while soothing skin that is prone to eczema and psoriasis. Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes. A post shared by Jessica Brown (@jessicaloubrown). As a hair stimulant, it boosts circulation in the scalp and encourages hair growth, strengthening the hair by improving elasticity and preventing breakage. The oils are made from concentrated plant extracts and often used in aromatherapy or massage therapy. Hazelnut Oil: This non-greasy, hydrating oil helps skin absorb oil and balance oil production while introducing skin-softening moisture that minimizes the appearance of wrinkles. Besides soothing the irritated skin, it relieves pain, protects any openings from becoming infected, and promotes faster healing. Remove the pan from the heat and, using a spoon, mix in the Eucalyptus Essential Oil. Lavender Essential Oil: This calming oil is a popular choice for those looking to relieve both emotional and physical stress ranging from sadness to headaches. Spoon the final product into clean jars (such as canning or jam jars). Castor Oil: This nourishing oil stimulates circulation to promote the growth of stronger, thicker hair. Peppermint Essential Oil: This oil is popular for its powerful cooling scent, which improves focus and mental clarity, boosts energy, clears the respiratory tract, and releases muscle tightness. Using the fingertips, gently massage the oil blend into the scalp. Its anti-inflammatory property soothes skin irritations and relieves muscle and joint pain. Added to warm baths, Eucalyptus Essential Oil’s analgesic and anti-inflammatory properties help to rejuvenate stiff and sore muscles. Geranium Rose: This essential oil promotes healthy, clear skin by helping to repair and rejuvenate skin cells. Eucalyptus Oil - Brings about optimism and concentration, relieves stress and sadness, and carries a strong arom 4. Diluted with a carrier oil and used topically in a moisturizer or a blended massage oil, Eucalyptus Essential Oil’s stimulating properties may help to revitalize the skin and tired muscles. Replace the bottle cap and shake well to thoroughly blend all oils. Once a thick paste has formed, transfer the mixture to a mini ice cube tray. Place the bowl somewhere stable and comfortable where you can sit for 10 minutes. It is odorless and is not known to stain fabrics. Essential Oil Properties, Uses and Benefits The Essential Oils Directory lists over 130 oil profiles for essential oils, absolutes and CO2 extracts. It locks in skin’s moisture and protects it from harsh environmental elements. If the cubes do not diffuse a strong enough aroma for personal scent preference, more essential oils can be added to the finished cubes. Combine all ingredients in a jar or bottle. View our complete range of Essential Oils, View our complete range of Salts, Muds & Seaweed, DIY NATURAL DEODORANTS WITH ESSENTIAL OILS, 16 MUST-TRY SUMMER RECIPES WITH SWEET ORANGE ESSENTIAL OIL, 8 RECIPES FOR RELAXATION WITH LAVENDER OIL, FRANKINCENSE OIL RECIPES TO ELEVATE YOUR WELL-BEING. The bundles we buy are about two inches in diameter (at the stalk), and that's more than enough to cover two physical showers for a month.". In a bowl, mix all ingredients together until a thick paste forms. Sage honey is a very pale honey and has less than 20% of the anti-oxidants of its darker cousins…but it still maintains all the other benefits of honey: enzymes, antibacterial, antifungal, etc. Eucalyptus Mint Eucalyptus Leaf, Spearmint Cool and stimulating, our Eucalyptus Mint creation lights a path to instant energy and exhilaration. Replace the bottle cap and shake well to thoroughly blend all the oils. Whichever tea you choose, a new journey awaits you, and every sip makes its rich history a little more your own. Due to its astringent properties, Eucalyptus Oil controls sebum production, thereby preventing hair follicles from becoming clogged with excess sebum and dirt that can lead to hair loss. Combine all the ingredients inside a 90 ml (3 fl. To use, take a small amount of the oil in the palm of your hand, rub the hands together, and gently smooth onto facial hair to soften and condition your beard. This content is imported from {embed-name}. It is suggested that the oil be washed out of the hair with a mild, non-sulfate shampoo. Sweet Orange Essential Oil: This oil positively influences the body by providing a sense of upliftment, peacefulness, and cheerfulness. In a massage, Eucalyptus Essential Oil revitalizes skin and tired muscles, facilitates easy breathing, enhances feelings of relaxation, and soothes nervous tension. Ravensara Essential Oil: This anti-allergenic oil alleviates allergic reactions, allowing the body to build resistance against allergy-inducing substances. 3. 12. Tea Tree Essential Oil: This is a powerful, anti-septic immune system stimulant that is beneficial for eliminating bacteria, viruses, and fungi. You can use the oils in a diffuser or mix in a massage oil for a soothing massage. So next time you're laid up with congestion from a nasty cold, get a sprig of eucalyptus and hit the shower. Terpinolene has a piney aroma with floral essences. It reduces skin inflammation as well as the appearance of marks, spots, and scars on the skin. Uses, Nutrition And Benefits. Combine all the oils in a dark glass or PET plastic bottle. In a small bowl, combine ingredients and transfer into a small pump bottle. To use, dispense up to 1 Tbsp of the blend into the palm of your hand and massage into affected areas. The oil is used in herpes, abscess, blisters acne, cold sores, burns, insect bites, dandruff and oily skin. Its soothing scent diminishes feelings of restlessness and exhaustion. Click to agree. Carrier oils also help essential oils remain on the skin longer without quickly evaporating. The aromatherapy utilizes the mixture of lemon, blue gum, clary sage, eucalyptus, lavender, rosemary, ginger and Scotch pine for treatment of different ailments. Its ability to alleviate anxiety, anger, and depression makes it beneficial for relaxing muscles, which promotes restfulness, drowsiness, and thus increased sleep duration. Here’s What Sugar Really Does to Your Brain. As a natural disinfecting air spray, Eucalyptus Essential Oil acts as an anti-microbial, non-toxic air freshener that removes from the environment bacteria, viruses, and mold that could contribute to respiratory issues. Essential oils have many benefits depending on the scent you choose. It reduces skin inflammation as well as the appearance of marks, spots, and scars on the skin. Now imagine breathing in deep to a minty sweet aroma as it mixes with the steam—a distinctive scent that could only derive from a eucalyptus plant. Drape a large bath towel over your head, shoulders, and the bowl. Discover the scents and benefits of essential oils and find your perfect match! Combine all ingredients inside a 90 ml (3 fl. Tea Tree Oil -Promotes mental strength and calmness, relieves stress, and carries a warm and spicy aroma. Eucalyptus honey comes from one of the larger plant genera, containing over 500 distinct species and many hybrids. Sage (Salvia officinalis) is a perennial herb native to the Mediterranean region, recognizable by its soft, light gray–green leaves.A member of the mint family, sage has an earthy, sweet-yet-savory flavor that makes it the perfect addition to heavy, robust dishes like sausage, stuffing, cured meats, winter squash recipes, and creamy pasta dishes. Its stimulating properties encourage hair to grow healthier and stronger, reducing the chance of breakage. While relieving the discomforts associated with lice and dandruff, Coconut Oil strengthens and softens hair to make it silky and lustrous. Scoop the finished mixture into a jar/container. Its anti-microbial property protects the body against bacteria. By eliminating bacteria, Ravensara Oil treats infections while preventing new infections from forming. Its simultaneous cooling and warming sensation on skin makes it an effective numbing agent. Enjoy the relief from congestion, mucus, inflammation, itching, and other cold and allergy symptoms. As well as stimulating the body, its scent invigorates the mind. Sweet Marjoram: This anti-viral oil effectively eliminates harmful bacteria and viruses associated with colds, flu, and other viral illnesses, thus treating infections. Relax and enjoy the relief from congestion, sore muscles, and inflammation. To apply, section the hair and squeeze the product from the applicator bottle. Coconut Carrier Oil: This moisturizing and conditioning oil helps regrow and repair dry, damaged hair, thus promoting the health of the scalp. When used topically, it closes pores and tightens skin. It is also present in high amounts in sage and rosemary. Fractionated Coconut Oil: This softening oil is known to relieve skin dryness by reducing skin’s water loss. Terpinolene. Store the finished product in a cool place. It can also absorb moisture to prevent body odors from forming. Moroccan Argan Carrier Oil: This conditioning oil is known to make hair softer and smoother. Rinse your hair with water. In an applicator bottle, combine all the oils and shake well to blend together thoroughly. Let it sit for a couple of minutes. Originally from Australia but now produced extensively in California, eucalyptus honey smells and tastes just like you’d expect: distinctively herbal and somewhat medicinal, with a … Coconut Oil can reduce inflammation, relieve irritation, and remove psoriasis skin plaques by softening the skin. It is believed to fight bacteria that contribute to respiratory ailments. Remove the water from the heat and allow it to cool in a bowl for 5 minutes. Freeze the tray contents for 1 hour or until the mixture is set. Tightly cap the bottle and shake it vigorously to ensure the oils mix together thoroughly. E. radiata is especially indicated for children with respiratory complaints due to its lower cineole content.. Do not apply Eucalyptus to or near the face of infants or children under 10 years of age; dilute to 1% or less for … (, Continue adding a few drops of water at a time, mixing it in well. Lemon Essential Oil: This stimulating oil is known to detoxify, disinfect, and induce sleep. 11 Benefits of Essential Oils 1. With notes of fragrant eucalyptus known for its cleansing and clarifying benefits and leafy green spearmint for a light, bright effect. Tighten the jar lid or bottle cap and shake to thoroughly blend all ingredients. Diluting 180 ml (6 oz.) People are truly going the extra mile to amplify their shower experience by hanging a bundle of eucalyptus from their shower head. Cornstarch acts as a softening agent, if the shower cubes are used in a bath instead. Oregano Oil can enhance skin health and soothe skin discomforts such as itchiness while slowing the look of aging and brightening the complexion. Stimulating and cleansing, Eucalyptus Essential Oil is known for its ability to soothe mental and physical discomforts. 2. Oregano Essential Oil: This immune-boosting oil is known to improve respiration and relieve pain associated with arthritis and injury. Learn more: What Is Sage Honey? The expectorant properties of Marjoram Oil make it effective in clearing congestion caused by colds and infections. Sandalwood Essential Oil: This oil is known to soothe skin irritations such as inflammation, wounds, or acne and can reduce the appearance of aging skin. Eucalyptus doesn't just smell pretty—when you hang it in your shower, also known as a eucalyptus "bath bouquet," the steam releases essential oil that can benefit you. amber glass bottle. Tupelo honey is a premium honey produced in … Extra Fine Granulated Sugar: This hydrating exfoliant gently brushes away dead skin cells to allow healthy, glowing skin to emerge. 240 ml (8 oz.) With its natural moisture, it nourishes hair to encourage the growth of longer and thicker strands. Top Benefits of each Oil 1. A post shared by Hilary Fetch (@practicallysensible). Smudging is a vital way to complete sacred work. Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and … Tightly close the spray bottle with the cap and swirl the mixture together to blend everything thoroughly. Leave the oil in the hair for 15 mins before washing it off. Discover how you can benefit from this refreshing Essential Oil during summer with 16 easy DIY recipes! Ginger: When the shower cubes are ready for use, place them on the shower floor and turn the water on. The herbs have been for centuries seen in the Middle East, The paste can then be placed in an ice cube tray and frozen until ready for use. Depending on the size of the bath tub, use between ¼ to ½ cup of this salt blend per bath. And call me basic, but you have to admit: eucalyptus is super pretty. Used in aromatherapy, the cooling and healing scent of Eucalyptus Essential Oil is known to relieve mental exhaustion by boosting circulation, stimulating the mind out of sluggishness and rejuvenating the spirit. Add Dead Sea Salt to the Epsom Salt. Heat the mixture until it is warm enough that it can still be touched with bare hands. Cypress Essential Oil: This oil promotes perspiration, which facilitates the expulsion of bodily toxins as well as excess salts and water. By stimulating circulation and eliminating excess fluids, Cypress Oil diminishes the bumpy appearance of cellulite as well as other unsightly skin conditions, which are caused by fluid retention and/or poor circulation. (Source: ASPCA), Curious to see what showering with eucalyptus can do for you? With its strong scent and anti-microbial properties, Eucalyptus is capable of eliminating lice and nits. Learn more about the numerous other uses for this ideal oil that can be experienced topically or in aromatherapy! The coloring might not be very concentrated until step 3 is complete. By penetrating and moisturizing hair, it repairs damage while leaving it looking shiny without the greasy residue. It clears stuck and low vibration energies. It is commonly used in the manufacture of soaps and perfumes. The following are a few other essential oil blend suggestions for this recipe: Cornstarch: As an odorless thickening and binding agent, this ingredient helps hold a shower cube together and allows the shower cubes to harden and become sturdy. About this item Professional Top 18 Essential Oils: 2020 Upgraded Gift Set includes Peppermint Eucalyptus Lavender Tea Tree Sage Sweet Orange Lemongrass Bergamot Frankincense Lemon Rosemary Cinnamon Ylang-Ylang Grapefruit Patchouli Palmarosa Geranium and Cypress; You can also contact us for essential oils guide e-book. When used cosmetically to nourish hair, Eucalyptus Essential Oil’s powerful antibacterial and antiviral properties relieve scalp itchiness by facilitating the removal and prevention of dandruff flakes. Mix well. Its rich oil content means that it easily produces a high-foaming lather that requires less water than traditional liquid soaps. With a pH level that is close to that of human hair, it helps balance the natural pH of sebum. Using a spoon, thoroughly mix them together until the mixture appears to be a crumbly powder. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil benefits abound and it’s been used both cosmetically and therapeutically for centuries. After shampooing hair, follow the steps below to create a conditioning vinegar hair rinse. The post from user Mari1aAW recommends hanging eucalyptus in the shower for its amazing scent, but there's actually more to this hack than meets the eye (or nose). amber glass bottle. Its well-known aromatherapy benefits for emotional support include stress reduction. Almond Oil is a skin-softening lubricant that is almost odorless, and it is packed with vitamins, minerals, proteins and essential fatty acids that make skin look and feel revitalized. Sage Oil promotes the quick healing of wounds and cuts. Vitamin E Liquid: This powerful antioxidant reduces inflammation, repairs hair damage, and promotes better circulation to boost healthier growth. Inhale through your nose and exhale through your mouth. Some people even point them to the side or have them balance directly on top of the shower head instead of tying. Combine the water into the powder until the food coloring disperses evenly throughout the mixture and clumps begin to form in the powder. You may be able to find more information about this and similar content at piano.io, Meghan Markle Opens Up About Online Abuse, 40 Rules All "AGT" Contestants Have to Follow, 40 Pains That Today’s Teens Will Never Understand, Rare Photos From Diana and Charles’ Wedding, Things You Didn't Know You Can Sell on eBay. It promotes faster healing for wounds by facilitating the process of coagulation. Virgin Coconut Carrier Oil: This deeply conditioning oil is known to increase skin hydration by reducing water loss in the dry skin. We may earn commission from links on this page, but we only recommend products we back. of soap with 60 ml (2 oz.) The "bath bouquet" trend isn't exactly new, but recently resurfaced on Reddit under r/lifehacks. You can buy fresh eucalyptus from your local florist, plant shop, or the flower section of your grocery store—and don't feel like you need massive bundle. It is best known for its ability to balance skin’s oil production by removing excess oil and for preventing skin irritations. Massage hair and scalp with the blend, especially the ends of the hair. Its ability to relieve stress contributes to its ability to boost immunity, which prevents fevers and infections. Breathe in the steam of a cup of eucalyptus tea, and take in the smell of the Australian outback. Sage Essential Oil: The anti-oxidant properties of this essential oil help slow the appearance of aging and its symptoms such as wrinkles, sagging skin, and loose muscles. Store unused shower cubes inside a jar in a cool, dry place. In the end, it could be said that the essential oils have amazing benefits that we can make use of. Orange Essential Oil is known to prevent fungal infections and to inhibit the growth of further bacterial growth, which is useful for disinfecting wounds. Its antibacterial and antifungal properties can also facilitate the healing of wounds. of water makes the soap last even longer. Eucalyptus Essential Oil is reputed to purify, cleanse, clarify, and boost immunity. Lean over the bowl with your face 10-12 inches away from the water. ... SAGE. Sweet Orange Oil can be used in countless versatile ways, including skincare, home care, stress relief, improving sleep, and more. It facilitates cell regeneration, leaving skin looking and feeling younger and fresher. The oil’s anti-bacterial properties help reduce the chance of future outbreaks. oz.) The plant doesn't just have a lovely smell; it can also help you breathe easier. This article highlights what can be achieved with natural homemade recipes that use the advantages of Eucalyptus Essential Oil. of Liquid Castile Soap will last approximately 1-2 months. In addition to that, Clary Sage, Anise Seed and Sage Essential Oils are even said to increase the fertility in women. It soothes itchiness and inflammation while preventing the accumulation of dead skin cells. Tupelo Honey. amber glass bottle. Add the Eucalyptus Essential Oil and Cornstarch to a mixing bowl. It is popular for its soothing, stimulating, and anti-bacterial properties and can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. sage oil benefits The main chemical constituents of Sage Oil are: Camphor, α-Thujone, β-Thujone, 1,8-Cineole, and α-Pinene. It can treat wounds, provide soothing relief for aches, pains, and congestion, promote a sense of calm, and disinfect surfaces. By preventing breakage and split ends, it slows the loss of hair and protects it from environmental stressors as well as heat damage. A post shared by aegle (@aegleglow). It relieves severe and spasmodic coughs and allows muscles to relax, thereby alleviating breathlessness, cramps, and a sensation of pulling pain in the abdomen. This soothing oil provides relief to minor burns, sores, bites, and cuts by decreasing pain, inhibiting bleeding, eliminating bacteria from the wound, and promoting the closing of scars. For those with long hair, it is recommended to leave the vinegar rinse on, as it prevents hair from becoming tangled. Apple Cider Vinegar: This strengthening tonic has traditionally been used for hair conditioning benefits. Pour 1 Tbsp of the blend into warm bath water. Add all essential oils together in a 5 ml amber glass vial/bottle that has an orifice reducer. There are many therapeutic essential oils used to promote good sleep with a diffuser (most notably Lavender Ylang Ylang, Marjoram and Chamomile) and many blends that can help your mind relax at the end of the day and support a healthy sleep. (Increase the volume as desired, adding 15 drops of the essential oil per 2 oz. Ensure that the oils are never overheated nor brought to a boil. Fortunately, one of the greatest benefits of essential oil diffusers is their ability to promote good sleep. If the cubes are runny due to too much water in the mixture, store them in the freezer. It is an anti-fungal oil that is known to rejuvenate skin by soothing irritations, increasing skin luster, and reducing excessive oil. Sandalwood Oil is used to improve mental clarity, memory, calmness, and libido. Carrier Oil: Carrier oils help to dilute essential oils before topical application, as the potency of essential oils can be harmful when used in high concentrations without dilution. When diffused, Eucalyptus Essential Oil relieves mental exhaustion, enhances spiritual practices, clears nasal passages, and eliminates harmful airborne bacteria. E. radiata shown here. You may be able to find the same content in another format, or you may be able to find more information, at their web site. (Above is a general ratio, but it can differ based on individual hair types and the condition of water in the individual’s area.). If that sounds like something you'd only experience in a luxurious day spa, think again. (As soon as water touches the Cornstarch, the latter begins to harden, so adding water slowly is critical.). of distilled water.). This protects the scalp against bacteria and fungus, which are main causes of dandruff. By clearing the scalp of product build-up, it refreshes hair, reduces frizz, detangles hair, and stimulates hair growth. It facilitates easy breathing, enhances feelings of relaxation, creates a refreshing feeling, soothes nervous tension, and helps clear the mind. Bcaking Soda eliminates the bacteria that contributes to body odor and reduces the pH level to offset the acids present in perspiration. Those who suffer from allergies will benefit from its anti-inflammatory properties that make it easier to breathe. It could be just the thing to clear you right up. Eucalyptus essential oils is known to reduce stress hormones, boost your immune system and is a natural antibacterial. oz.) 7 Best Essential Oils to Treat Health Conditions, 3 Ways Burning Sage Can Clear Energy in Your Home, Reap The Benefits of Eucalyptus in Your Shower, Freekeh Is the Grain You’ll Love More Than Quinoa, 5 Ways Grapeseed Oil Can Improve Your Skin. By offering skin protection through its antioxidant and rejuvenating properties, Hazelnut Oil shields skin against environmental stressors that lead to the appearance of aging, leaving the complexion looking younger and brighter. inflammation related to sinus and bronchial infections. Rosemary Essential Oil: This pain-relieving oil stimulates blood circulation, which makes it a popular remedy for arthritis, muscle and joint pains, and headaches. In a bath, Eucalyptus Essential Oil soothes irritated skin, relieves pain, protects against infection, and rejuvenates sore muscles. This can be done by first crushing the cubes in a mixing bowl, then adding a few more drops of essential oils to the powder, and stirring in small amounts of water to recreate a paste. Balance Hormones. Finally, discover why the Chinese called reishi the “mushroom of kings”. Sage Essential Oil: The anti-oxidant properties of this essential oil help slow the appearance of aging and its symptoms such as wrinkles, sagging skin, and loose muscles. Lavender Oil - Ease nervous tension with its pleasant aroma. By moisturizing, smoothing, and softening hair, it prevents hair from becoming dry and brittle. 14 DIY PEPPERMINT OIL RECIPES TO COOL, UPLIFT, & REVIVE! Diluted with water, a Eucalyptus spray can freshen the room and eliminate the body odors trapped in shoes and sports gear. This content is imported from Instagram. Liquid Castile Soap: This natural, non-toxic soap contains vegetable-based ingredients, making it a milder and more environmentally-friendly option. This is an exotic terpene that is found in significant amounts in the sweet Valencia oranges. Eucalyptus Essential Oil’s germicidal and antiseptic properties make it a popular choice for use on wounds, cuts, burns, bites, stings, and sores. Eucalyptus Essential Oil helps dry up blemishes and acne outbreaks, alleviating inflammation and pain. Combine all ingredients inside a 60 ml (2 fl. Mix the essential oil with the water inside the spray bottle. DIFFUSER, MASSAGE, AND COSMETICS RECIPES WITH TEA TREE OIL, OREGANO OIL FOR AROMATHERAPY, MASSAGES & COSMETICS, 4 STIMULATING WAYS TO REJUVENATE WITH ROSEMARY OIL, Eucalyptus Organic Essential Oil (Globulus). To use, apply this mixture to the face, hands and/or body. Baking Soda: This finely powdered salt is known to help detoxify the body and to soften skin to make it smooth. These herbs have some properties used for smudging. There are essential oils for hormones that may help to balance your estrogen, progesterone, cortisol, thyroid and testosterone levels.. It depends on what kind of shower head you're working with! Almond Carrier Oil: This nourishing oil provides intense hydration that is suitable for all skin types. Once you've got your eucalyptus, simply tie the stems together with a rubber band or natural twine and tie them to the shower head. Grapeseed Oil boosts circulation and, when used in hair products, conditions hair to help retain moisture and restore shine while preventing hair breakage and hair loss. Shower as usual and enjoy the aromatic vapor from a cube as the water melts it and diffuses its decongestant scent. Smooth and flatten the mixture so that it is level with the top of the ice cube tray, in order to form perfect cubes. Jojoba Carrier Oil: This carrier oil is actually a liquid wax that resembles sebum, which is produced by human skin glands and which acts as a conditioning agent for skin. This blend can also be used as a decongestant and immune-boosting massage blend for the chest, back, and feet. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Cedarwood Essential Oil: This oil is known to enhance concentration and to promote the retention of information. Grapeseed Carrier Oil: This light, non-greasy, moisturizing, and fast-absorbing oil promotes the speedy healing of wounds and minimizes the look of scarring. It promotes a sense of inner peace by diminishing irritability. This, in turn, benefits all body systems, especially the skin, as it prevents acne and reduces the build-up of toxicity. Sage Honey, primarily produced in California, is light in color, heavy bodied and has a mild but delightful flavor. 9. A slight odor of vinegar might linger while hair is wet, but will disappear when hair is dry.
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